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Daddy's day off: The perfect Father's Day gift

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Every mom relishes "me time," but dads need a day off, too. From hitting the links to being pampered, here are top day trips for dads.

Trey Burley is a stay-at-home dad who has some great suggestions for a dad's day out, starting with:

"Tour a brewery. Beer is good."

More Father's Day gifts for the beer-loving dad >>

Forget the chick flicks

Father's Day is a great day to leave the kids with mom for a couple of hours. "There are some movies that I want to see, but I know that she would hate," says Burley. Chances are most dads agree!

Get in the game

It's baseball season, so take in a game with your buddies. Burley is a fan of minor league games which are cheaper and easier to get tickets to than some of the major league parks.

Why dads love baseball on Father's Day >>

Skip the day out, and stay in

"For dads that stay at home during the week, the best present could be time alone at home to watch disposable TV. If my wife gave me a couple hours to lay on the sofa and just nap or watch TV that would be great."

Bill M., dad of two young daughters says, "Sleep. Play guitar. More sleep."

A stiff drink and some pampering

Who says moms are the only parents who need a spa day? Dads can live in luxury for the day and more and more spas cater to men.

Mondays through Thursdays from June 4 through August 30. $290.

The Spa at Hotel Hershey offers a Gentleman's Whiskey Package that includes a massage, Gentleman's Whiskey Facial, Whiskey Body Scrub and lunch in The Oasis, the Spa's guest-only dining room. The package also includes a shot of whiskey provided with the Gentleman's Whiskey Facial treatment.

Try something new

Daily deal sites like Groupon offer same-day deals on food and drink, activities, nightlife and more.

Taking advantage of these sites offers an opportunity to stay local and try a new restaurant or even take a tango lesson — and save money on these gifts, too.

Ben M., father of teen and tween sons, says, "I always enjoy a trip to a fine museum, meal out, or a night where someone else has to make up the room."

He also says what many dads — and moms — think when it comes to planning a day out. "Kid-free, too."

Hit the links

Whether Dad wants to go to the driving range for an hour or two, or spend the day out playing 18 holes, a golf outing is a perfect day out. Many golf courses and resorts have special packages, and last-minute deals can be found mid-week or by joining his favorite golfing place's social media sites.

Read more about gifts for Dad

Creative father's day gifts Dad will love
Father's Day: 5 Tips for making Dad's day special
Father's day cards for every dad in your life


Summer weekends: Road trips

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This weekend, pack up the family and take a road trip. Preparing for the journey will be almost as fun as taking it. Planning the route, making a playlist, grabbing the games and packing the snacks are all part of the fun! Read on for our ideas for bonding with your brood while on the road.

Plan your route

Hop on the internet and do a little research. What semi-local haunts do you and the family want to check out this weekend? The kids will love throwing out ideas and seeing what sticks. Once you've decided, grab a map and have the children help you chart your course. They can help figure out everything from how many miles you'll be traveling each day to how many tanks of gas your car will need. If you really want to go "old school," once you're on the road, forgo the GPS and assign the kids to help navigate. They'll even learn something about geography in the process .

Grab the games

To keep the kids entertained, come up with a list of road trip games you can play. Pick a few oldies like I Spy and 20 Questions. But also get creative and come up with some of your own, like family trivia. Base all of the questions on your family. Ask the kids to tell you when your birthday is and to name the city where you were born. Get some road-trip inspired trinkets to give them as prizes. Not only will this be a fun way to pass the time, but it will be a great way for the kids to find out more about Mom and Dad.

Check out these road trip games to play with the kids >>

Go tech-free

Leave the gadgets and gizmos at home . If you have a DVD player in the car, turn it off. How often do you get this kind of time with your family? So why not use it to find out what's going on in your kids' lives?

Avoid brain drain this summer >>

Pack the snacks

A huge money-saver and a healthier option than going through the drive-thru is packing your own road trip snacks. Hit the grocery store before you leave and stock up your cooler. Leave your food budget for your lunches and dinners out.

Top 5 tips to stay healthy on a road trip >>

Make your playlist

Make a family-friendly playlist. That means everyone who will be riding in the car gets to choose favorite songs they want to hear while on the road. Burn them onto a CD in no particular order. One minute you could be listening to the Rolling Stones and the next Rihanna. This is a great way to bond with the kids by becoming engaged in their music and asking them why they like the songs they do. You can also share stories of your favorite tunes from "back in the day."

Road trip anthems for your playlist >>

More road trip tips

Simple tips for road trips with kids
5 Tips for a fun family road trip
Baby's first road trip

Is sunscreen a waste of time?

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Are you wondering if sunscreen lives up to the hype? Read more to find out if wearing sun protection is really worth it.

Are you wondering if sunscreen lives up to the hype? Read more to find out if wearing sun protection is really worth it.

The truth about sun safety

I must admit, I'm not as good about wearing sun protection as I should be — most of the year. Now that summer is here, I make sure my family wears it much to my kids' chagrin but we tan even after piling on the SPF, so I wonder if sunscreen is really doing its job.

The American Academy of Dermatology recommends that people wear a broad-spectrum sunscreen of an SPF of 30 or higher. Broad spectrum means a sunscreen protects you from UVB and UVA rays. In a nutshell, sunburns are caused by UVB rays, while UVA rays cause wrinkles and leathering of the skin Tanning Mom, anyone? also known as photoaging.

Sounds like sunscreen is definitely not a waste of time, right? Not so fast.

The FDA has new guidelines that take effect on June 18 that call for testing of all over-the-counter sunscreens to ensure they are broad spectrum. Manufacturers can no longer list "waterproof," "sweatproof" or even "sunblock" on labels.

Learn about new sunscreen guidelines >>

Before you throw out your old sunscreen and head to the drugstore, dermatologist Dina Strachan, MD has answers to other questions you may have about sunscreen.

If I'm going to tan anyway, should I bother?

If your family tans easily, it's doesn't always mean something is wrong or that you should swear off sunscreen. Strachan explains, "Sunscreen does not provide 100-percent protection. A tan is a sign that some ultraviolet light has gotten through. People who tan easily those with darker skin will generally tan even with the use of sunscreen."

Is my child too young for sunscreen?

Strachan cautions that babies shouldn't spend too much time in the sun, but says, "There are many products formulated for babies and children that are fragrance-free and use the more inert ingredients such as zinc oxide and titanium dioxide. People usually get the majority of their sun damage before they are 18 years old."

I only need to wear sunscreen when it's hot out, right?

Think sunscreen is only needed in summer? Think again. "UVA rays are the same year-round and in various climates," Strachan says. "They cause photoaging and skin cancer but don't typically cause burns and tans."

More about summer skin health and skin cancer awareness >>

How can I really be sun smart?

Follow Strachan's tips:

  1. Be sure to apply adequate amounts of sunscreen.
  2. Reapply sunscreen after two hours of swimming or sweating.
  3. In addition to the use of sunscreen, avoid sun exposure during the peak hours of 10 a.m.-3 p.m., and use protective clothing such as wide brimmed hats, sunglasses and long sleeves.

Bottom line — does sunscreen really work?

If you use a broad-spectrum kind, and practice the three "sun smarts," the answer is a resounding "yes."

Read more about sunscreen

A complete sunscreen guide for summer
Winning sunscreen battles: Great products kids will let you apply
Sunscreen for kids

Arm your child with a second language

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In our competitive world, a lot of parents want to give their children every possible advantage in life. If you’re one of them, perhaps you should consider teaching your child a second language.

In our competitive world, a lot of parents want to give their children every possible advantage in life. If you’re one of them, perhaps you should consider teaching your child a second language.

Bilingual kids may have an edge

A recent study published by Child Development reveals that kids who speak more than one language can switch between tasks more easily than monolingual kids — and that’s not the only benefit.

Multi-tasking

The aforementioned study, which was funded by the National Institute of Health , asked both monolingual and bilingual children to respond to a series of pictures with computer keys. The bilingual kids showed a higher aptitude to adjust to more complex questions that required sharp multi-tasking abilities. "In simplest terms, the switching task is an indicator of the ability to multi-task," said Peggy McCardle, Ph.D., chief of the Child Development and Behavior Branch at the NIH. "Bilinguals have two sets of language rules in mind, and their brains apparently are wired to toggle back and forth between them depending on the circumstances." Parents know just how important it is to be able to multi-task so this could be reason enough to teach your kids a second language.

Finely-tuned ears

Bilingual kids may also have an advantage when it comes to processing sounds, according to a recent study by the Proceedings of the National Academy of Sciences of the United States of America. According to the study abstract, "…through experience-related tuning of attention, the bilingual auditory system becomes highly efficient in automatically processing sound." Researchers found that multi-lingual children are better able to identify a spoken syllable and have enhanced sensory and cognitive functions. Bilingualism may actually help keep the nervous system healthy since switching between several languages is a type of brain exercise.

Read about helping kids exercise their memory muscle >>

Focused

It may seem logical to believe that kids who have multiple language skills may process information more slowly or have difficulty communicating clearly but just the opposite is true. "Studies show that children who are bilingual or multilingual perform better in other academic areas and adjust to new situations more easily later in life," says Caryn Antonini, a mom of two and founder of the Early Lingo Series for children. "These children statistically earn higher scores in SATs , show significant gains in IQ performance, and exhibit advanced mental flexibility and superiority in concept formation compared to their monolingual counterparts."

Find out about brain boosting foods for kids >>

Read about introducing a second language to your child >>

Make it happen

"The best strategy is to start as early as possible."

A lot of parents are hesitant to teach their kids a second language, especially if they are monolingual, but it can be done! The best strategy is to start as early as possible. "Within the first six months of life, babies babble using 70 different sounds which make up all the languages of the world," says Antonini. "There are different windows of opportunity in language learning, but truly the best time to learn for a child is before puberty when after that point it becomes much more difficult to learn to speak as a native speaker." There are many teaching opportunities to choose from including formal full-immersion programs, DVDs, online programs and private tutoring. Regardless of which you choose, the gift of a second language will be worth the effort.

Read more about kids and languages

Fun ways to teach your child sign language
Learn a language and culture together
How does Mango Languages work?

Is MTV reality TV bad for children?

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The stars of MTV’s most popular reality TV shows are pregnant, intoxicated or incarcerated. Experts help you find teachable moments when watching reality TV with your kids.

The stars of MTV’s most popular reality TV shows are pregnant, intoxicated or incarcerated. Experts help you find teachable moments when watching reality TV with your kids.

Reality TV is not real

Allow it… a little

“Handle ‘junk TV’ the way you handle junk food: in moderation — once a week, for example,” says doctor of psychology and hypnotherapist Nancy Irwin. “Let them know that these shows are a fun, mindless treat now and then.”

As you watch with your child, ask them questions such as, “Do you know anyone at school who deals with these issues?” or “What do you think about teen pregnancy?” It’s a great way to open a dialogue on important topics.

“Let them know that you struggled with your thoughts about these issues when you were a teen too,” added Dr. Irwin.

Is your child watching too much TV? >>

Be curious with your kids

“Most kids are just curious,” explains Dr. John Duffy, author of The Available Parent. You can be curious, too, about why your child finds the shows so enthralling.

“Attempt to be non-judgmentally curious about your child’s interest in the show. You may gain some insight into the workings of your child’s mind.

Adolescent and family psychotherapist Dr. Fran Walfish, author of The Self-Aware Parent, agrees. “Parents are more likely to be heard, or even embraced, if they present themselves as curious observers,” says Dr. Walfish. “Watching TV together presents a gold chance to connect through talking, and talking is the glue that holds relationships together.”

Define “reality”

“Explain to children that these shows, although called ‘reality TV,’ do not reflect real life,” says Walter Meyer, author of Rounding Third. “The shows are highly edited and somewhat scripted and directed.”

Remind your kids that some people will do anything — degrade and embarrass themselves — for their 15 minutes of fame. “If you want fame or fortune, there are better ways to achieve it,” adds Meyer, “ways that improve the world, not make it less harmonious.”

“TV is now and has always been the land of make-believe,” says Dawniel Patterson Winningham, author of Girl! Power. “The faster we help our kids realize that, the faster they will start to view it as what it really is… entertainment.”

Is reality TV glamorizing teen moms? >>

This celeb mom watches "Teen Mom" with her daughter >>

Help your child create a positive sense of life

The kids who are most affected by the negatives of reality TV are those who lack a positive reality in their own home or community, explains Constance Dunn, author of Practical Glamour. “The best counteraction to having your child infected with the worst of pop culture is to show him or her some positive, alternative realities,” Dunn says.

Watching raunchy TV “is the equivalent of throwing a paper sack of fast food and a bottle of soda on the table for dinner each night instead of cooking a nutritious meal,” says Dunn. “Offer nourishing, valuable culture to your kids by seeking out positive TV shows that transmit a positive sense of life.”

Dunn adds, “The greater the positives your child experiences in day-to-day life, the smaller the smut will become.”

Should Kate Gosselin & kids get another go at a reality show? >>

Read more on reality TV and our children

Where are our daughters learning life's lessons?
MTV confirms new season of Teen Mom, 16 and Pregnant
Using television as a conversation starter

Cope with your child's summer allergies on the cheap

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You shouldn't have to choose between saving money and giving your youngster relief from summer allergies. But, with the right savings tips, you can give your children relief without blowing through your bank account. From asking for prescriptions versus over-the-counter to irrigating your child's nose, uncover five tips from Jeanette Pavini, Emmy award-winning Coupons.com household savings expert about how to cope with your child's summer allergies on the cheap.

Compare prices

While many children's summer allergies can be soothed with over-the-counter medicine, your insurance may be a money-saving alternative. Find out which allergy medications your insurance will cover and compare the prices on paying out-of-pocket versus your co-pay when it comes to fighting and soothing what's making your child sneeze, wheeze or cough.

Go for generic

In addition to many name brand medications that tackle seasonal allergies, many generic versions can help you save even more with a little help from your medical insurance. Many pharmacists will attest to the fact that generics are just as effective as name brands, so ask your doctor for a list of recommendations and compare prices at your pharmacy.

Learn how to pick a pediatrician >>

Ask for free samples

Not all drugs are alike, so when given the opportunity to try before you buy, you won't have to worry about wasting money on medications that just don't work for your child. Before investing in a full prescription for your child's allergy medication, ask your pediatrician for a free sample for your kiddo.

Check for coupons

Whether buying over-the-counter or going prescription, save money by researching discounts on the allergy medication you're going to buy. Ask your pediatrician for coupons, browse for money-saving offers on the manufacturer's website or seek out savings on Coupons.com.

Wash out your child's nose

While Neti Pots have a bad rap, nasal irrigation of any kind using distilled, sterile or previously boiled water in the saline solution can help clear out seasonal irritants before they annoy your youngster. In addition, irrigating your kiddo's snout will also help soothe and moisturize nasal passages already aggravated by summer allergies.

Get tips on how to survive when your baby is sick >>

While these tips can help you cope with your child's summer allergies on the cheap, the easiest way to save money is to stop allergies before they start. You can use an allergen-reducing air filter, buy a vacuum with a HEPA filter and invest in dust mite covers for pillows and mattresses to keep indoor irritants at bay while reducing the amount of allergy medication your youngster will need in the long run.

Pick up more children's allergy tips

What to expect from allergy shots
How to allergy-proof your child's room
Is it a cold or an allergy — symptoms, diagnosis and treatment

Father's Day traditions from around the world

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Many countries all around the world celebrate fatherhood by observing a day for dads. If you want to put a new twist on your Father's Day celebration, implement one of these customs from another country. Pay homage to the fathers in your life and teach the kids a lesson in global culture at the same time.

Celebrate Dad with these worldly customs

Many countries all around the world celebrate fatherhood by observing a day for dads. If you want to put a new twist on your Father's Day celebration, implement one of these customs from another country.

Pay homage to the fathers in your life and teach the kids a lesson in global culture at the same time.

The third Sunday of June is the day to pay homage to more than 64 million dads in America. And countries all over the world have been officially celebrating Father's Day for the last century, though it's rumored to have started more than 4000 years ago by a Babylon boy named Elmesu. There is another theory that Father's Day originated from sun worship by the Pagans. If you're looking to spice up Dad's special day, try incorporating some of these international traditions into your plan.

Thailand

In Thailand, Father's Day is celebrated on December 5, also the birthday of the King Bhumibol Adulyade, who is very much beloved by the Thais. Tradition holds that everyone wears yellow on Father's Day, the "official color" of Monday, the day of the week the King was born. Here, children start the day off by presenting their fathers with a Canna flower, which is considered to be a masculine plant.

Germany

Father's Day in Germany, also called Man’s Day or Männertag or gentleman’s day, usually begins with a male's only hike accompanied by wagons filled with regional food, beer and wine, which are pulled by the men. In German cities, the gentlemen party has taken on a more urban tone, with men going to beer gardens to drink all day. Father's Day in Germany is always celebrated the Thursday about 40 days after Easter. Many take off work the following Friday, and some schools are closed, too.

South Africa

Similar to a typical Father's Day celebration in the U.S., South African children present their fathers with gifts such as flowers, cards, neckties, and other novelties. People in South Africa often enjoy picnics on Father’s Day, or spend the afternoon fishing in hopes of securing a catch for dinner.

Japan

Flowers are an integral part of a Father's Day celebration in Japan. Children also give their dads handmade beer glasses and Japanese candies or a box of Japanese sweets. Lunch or dinner is almost always a dish of crab, prawns or other seafood. Personalized champagne and beer bottles and sandals also comprise many of the gifts.

Mexico

In Mexico, Father's Day is celebrated much as it is in the U.S. with prepared meals and distribution of gifts to Dads or father figures. There is a city-wide 21-kilometer race that takes place in Mexico City's Bosque de Tlalpan, an area of open-space used for hiking and jogging.

Read more on Father's Day

Father's Day gifts: Fitness gadgets
Foodie Father's Day gifts
10 Father's Day gifts dads really want

Last minute Father's Day gift ideas

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Father's Day is almost here. If you have yet to get your dad a Father's Day gift, don't worry. Procrastinators still have time to find some great last-minute Father's Day gifts.
Family dinner

Dinner with the family

Father's Day gifts don't have to be tangible items. Dad probably has acquired enough "things." Instead of giving him a cheesy last-minute gift that he won't use, plan a special dinner with the family. Serve all of Dad's favorite foods at home, or take him to his favorite spot to eat. It doesn't matter if it's a casual affair as long as Dad and the whole family are having fun.

Ball game

A day at the ballpark

For the sports fan dad, there's not a better gift than tickets to watch his favorite team play. Hop on TicketMaster.com or StubHub.com to order tickets online, or plan to spend the day at the ballpark to see a team in your area play. Whether it's major league, minor league or college sports, it doesn't matter if your dad enjoys the game.

Magazines

Subscriptions

If your dad still loves reading in print, you can give him a gift that he'll enjoy all year long by purchasing subscriptions to a couple of his favorite magazines. You can order magazine subscriptions online with ease. In addition to magazines, gift of the month club subscriptions can also be a good idea, depending on his interests and tastes.

Tee time

A tee time

If Dad is an avid golfer, book him a tee time at a golf course at which he's been wanting to play. You can also head to the nearest pro shop or sporting goods store and find a small gift to supplement his tee time — like a new golf glove, bag or balls. You don't have to spring for a new set of clubs, but certainly they would make him very happy.

Race car

Experiential gifts

Excitations, Cloud 9 Living and other websites offer unique experience gifts that your dad will love. From extreme sports to unusual classes, you can select from a number of extraordinary experiences. If you are not sure exactly which experiential gift your dad would love the most, you can order a gift certificate and allow him to pick his own experience.

Gift cards

Gift cards

Gift cards and certificates aren't consider a tacky gift if you choose the right one. Select a gift card from a specialty shop suited to your dad's hobbies or from a restaurant that you know he enjoys. You can order gift cards online and have them delivered via email, or you can print the certificate out and hand-deliver it to your dad inside a greeting card.

More about Father's Day

Top Father's Day gifts
Plan a special Father's Day for Dad
Father's Day crafts for kids


Our favorite free Father's Day e-cards

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Scrambling to find a last-minute Father's Day e-card? Look no further! Here are a few of our favorites, and where to get more.

Dad's favorite Father's Day e-cards

Looking for a last-minute Father's Day e-card? Don't worry, we've got you covered. Check out these e-cards from four of our favorite websites.

American Greetings

American Greetings e-cards Father's Day

American Greetings has a bevy of e-cards to choose from. Many are animated with sound and music, and some can even be personalized. One of our favorites is the "Fishing Trip," where your favorite dad can help a dog go fishing.

There are tons of different kinds — thoughtful and serious to playful and funny. And if you've spaced off a gift, you can also attach an Amazon gift card to your e-card, making it a truly last-minute Father's Day special!

They have a free trial for e-cards, or you can purchase a subscription for your sending needs.

Check out what American Greetings has to offer your special dad: americangreetings.com

Hallmark

Hallmark Father's Day e-cards

Hallmark has a lovely online selection of e-cards. They have hilarious e-cards featuring "Dads in the wild" as well as heartfelt e-cards. These e-cards are animated with sound and music and can be shared on your favorite social media sites as well as sent through traditional email.

They have several free e-cards, but they also have many more with a purchased subscription.

Here are Hallmark's awesome Father's Day e-cards: hallmark.com

someecards

someecards e-cards Father's Day

If the dad in your life has a dry sense of humor, check out someecards. These are not meant for the easily offended or those under 18, so be sure to browse their excellent selection when there are no little eyes by your side.

someecards features tons of totally free e-cards for every occasion you can think of, and even some you can't. There are scads available for Father's Day, and if none of them spark your interest, you can even create your own!

Find the perfect e-card for your funny dad here: someecards.com

JibJab

JibJab Father's Day e-card

Picture yourself in the perfect e-card with JibJab's wildly clever video cards that you star in. Every holiday brings a new chance and a new free video e-card, and Father's Day is no exception.

You only need to have a good photo of you that shows your face clearly, and forward-facing is best. You will be shown how to plot out the lines of your face and crop out the background, which then fits in neatly to the main characters of the video.

It can take a bit to get the perfect picture cropped out, but once you've got it done, you can save your faces for future use and have fun all year long.

Put yourself into a video e-card here: jibjab.com

More about Father's Day

Creative Father's Day gifts
Dads love baseball on Father's Day
Father's Day menus he'll love

Birth photos: Motherhood after overcoming infertility

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When you struggle with infertility and the months of waiting for a pregnancy turn into years, it can be difficult to imagine ever holding your baby. We spoke with more than a dozen moms who bravely battled infertility and won and we’re honored to share their powerful stories with you.

Nichole Beaudry, shown with her first child, Katherine

It never occurred to me that I’d ever have a problem getting pregnant.

My husband and I were married in August and immediately began trying for our first baby. My type A tendencies had me temping and charting from the very beginning. I wanted a baby and didn’t want to waste a single cycle. I was sure we’d get pregnant within a month with all of my careful charting and controlling.

Months went by and I felt concern creeping in. My OB-GYN was incredibly proactive and referred us to our reproductive endocrinologist once we tried for six months on our own.

"It was on our third unmedicated cycle that I thought my heart might finally break."

We began a Clomid/IUI/Trigger shot combination only to learn that the HCG shots were causing cysts, which forced us to take a break from the drugs after each round. It was on our third unmedicated cycle that I thought my heart might finally break.

I sat there in the RE’s office and listened to her tell me that I wouldn’t ovulate that month and for the first time, I began to truly consider the idea that I might never get pregnant. She advised me to go home, enjoy my husband and some martinis and get some rest.

And that’s exactly what I did. I think I drank more that month than I did in college. For the first time since we were married, I truly lived in the moment with my husband. I had spent the first year of our marriage focused on what we didn’t have, instead of all that we did and it was an amazing month.

Then, 40 weeks later, when they placed my daughter onto my chest in the delivery room, I still could not believe she was there. I will never forget the way her sticky body melted into mine as I nursed her for the first time.

Looking back, I don’t know if I would change things. Those long months of waiting for her made me appreciate her even more. They made me soak up every minute of my pregnancy and try to etch it into my memory.

It’s those moments with her and with her brother who came along two and a half years later that help us to cope now, as we try for just one more baby.

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Crystal Patriarche, SheKnows editor-in-chief, with her son Eli

I’m not afraid to admit that my daughter, our first child, was an accident. A happy accident. A pleasant surprise. A big whoops! It happened quickly and unexpected and we simply eased into parenthood in the way that most young couples don’t. The ease of which we became pregnant and became parents is something that I now know is not to be taken lightly, something that so many women long for and are denied all together. Infertility is something that comes out of the woodwork once you open up about it, but is a pretty deep and painful secret many women face — somewhat alone — until you do speak about it.

So, yes, I was blessed with getting pregnant super easily the first time — and I say that not to rub it in. I say that because it’s what made facing infertility the second time around become a complete lonely and painful — and hurtful — experience. You see, most people just assume that because I had a child, a beautiful daughter, that I couldn’t possibly understand what true infertility is. That I had one and that should be plenty. That I should count my blessings and be glad for what I was given and not want more. Secondary infertility is not infertility at all — that’s the message being sent my way. I was made to feel guilty and wrong that I wanted another child. I was made to feel like I shouldn’t feel bad at all about not being able to get pregnant again. One should have been enough, more than enough. And, yes, it’s more than what some are given, I know.

"We tried for months. Months turned to a year. More than a year. No one could explain it."

And while I did count my blessings and did realize just how lucky and fortunate I was to have gotten pregnant so easily the first time, it didn’t make it any easier to digest that it just may not happen again for us. We tried for months. Months turned to a year. More than a year. No one could explain it. My husband and I were both tested. We planned, we did calendars and charted, we did positions, we did the embarrassing doctor appointments. We did the infertility drugs and expensive, painful procedures and shots. We tackled insurance companies and drugs from France. And we tackled the needles and bruises. The mood swings. The feelings of failure. We did all this while others around us were growing their families — we did this in silence. Because we didn’t want to appear selfish, we didn’t want to feel like we were asking for too much while others got none.

And yet, everywhere we went — babies and more babies. My aunt became pregnant with twins , my sister-in-law got pregnant with another . To top it off my sister became pregnant with triplets. Triplets! Naturally! Like one in a million odds. Babies. Everywhere. And I was not able to get pregnant again. No sibling, a missing sibling. Several missing siblings — I had always dreamed of a big family. One would have to do — serves me right for it coming so easy the first time, so easy that I didn’t even know or appreciate how easy it was.

There is shame. There is guilt. There are those who feel like secondary infertility is no big deal. Because we’ve already been given a child. How dare we want more? How dare we feel bad?

We did the drugs. We did the IUIs — multiple times. We did not get into IVF or beyond. It was still expensive. It was still infertility.

Eventually, it worked — it all came together and it worked. I don’t know why, I don’t know how. I know many couples try and never have success. I know it’s stressful and hard — physically, emotionally, financially, psychologically — but do I really know? Do I truly know what it’s like because the first time it was so easy? I don’t know. What I do know is that it worked. Eventually, with faith and love and persistence and medicine — with the help and support of family .

Eventually, it worked. And he was perfect. So worth the wait. So worth the stress and the struggle. And I don’t know why it was easy the first time and a struggle the second, I don’t know why some don’t get a first time or an easy time. All I know is, eventually it worked and he was perfect. And so worth the wait. And I hope that if you’re facing this — secondary infertility — that you know you’re not alone, that it’s real, that it’s not wrong or selfish to want more. I hope it works, I hope you have that moment when you know it was all worth it.

I look at Eli now. I tell him we have a secret. That he was the one I waited and waited for. And that he was worth the wait, and worth the hard work. And he is perfect.

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Jessica Watson, pictured with Parker, one of her triplets

The nurse put him to my chest. There were wires and cords, I held his oxygen to his nose and cupped his diapered bottom in my hand. At barely a week old he had yet to reach 2 pounds. I was scared, of course, to have babies born at 28 weeks but above all I was in awe. There I was, holding a baby, my baby. A dream I had almost given up on.

"I dreaded every month that my period came, every test without pink lines and was so used to being poked and prodded that I couldn't remember the woman I once was who could barely stand simple blood work."

We started trying to get pregnant on our honeymoon. I started dreaming about it before our wedding even began. I had a daughter nearly ten years before so we never thought that adding to our family would be difficult. My husband and I were excited to complete our family, give my oldest a sibling and enter the years of parenting together. We spent two long years struggling to get pregnant. Taking the conservative route, then the not so conservative route then the I-will-do-anything-to-have-a-baby route I thought maybe my oldest daughter would continue her role as the only child for life. I dreaded every month that my period came, every test without pink lines and was so used to being poked and prodded that I couldn't remember the woman I once was who could barely stand simple blood work.

Finally, we decided we would try in vitro fertilization, our last chance at pregnancy. The costs were so high and the emotional toll so strong that we knew we could only try once. I found out I was pregnant with triplets in April of 2007 and the rest is history. A rich, emotional history, full of ups and downs but of the beautiful beginning of what our family is today.

Less than a year after the birth of our triplets we were shocked to find out that I was pregnant again, without a single visit to a fertility specialist. And here I am, a house full of noise, naptime and miracles, still pinching myself... just as I did that first moment the son I never thought I would have was placed in my arms.

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Katie Hurley, pictured with her daughter Riley

Our journey to start our family began like countless young couples before us. Assuming that time was on our side, we quietly put away the birth control and decided to try our luck. Three months later, we saw the coveted double lines and jumped for joy. Sadly, the feeling was short-lived. At our 13-week ultrasound, just as we prepared to share the news with our little corner of the world, we were told that the heart had stopped beating. Devastated, we recovered in silence.

"Again, my body betrayed me. Silence again."

Four months later, we saw those lines again. This time, we thought, we would get to the finish line. Nauseated and exhausted right out of the gate, I was sure that this baby would arrive on schedule. We had ultrasounds every two weeks, and every two weeks that heart kept beating away. Until the dreaded 13-week ultrasound. Silence. Again, my body betrayed me. Silence again.

For the next year we tried everything. Acupuncture, baby aspirin, standing on my head, Progesterone suppositories... you name it, we tried it. But during this period of time, I just couldn't get pregnant. And so we turned to Clomid. By the grace of modern medicine, Clomid worked. And that's when Progesterone became my new best friend.

Ten months later, my sweet Riley Ann arrived on an early December morning. She was small and lively with giant brown eyes. Our eyes locked the moment my husband placed her in my arms. Through a steady stream of tears, I held her, rocked her, and told her how much I loved her. I watched her constantly, amazed that my sweet girl had finally arrived. Five years later, I'm still watching. She is loving, funny, and empathic beyond compare. Her creativity inspires me and her enormous heart melts mine. Every. Single. Day.

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Wendi Holden, shown with Stella

The day we were married I was 32, so of course it was time to have a baby. A family. Time was ticking. It was so exciting at first, but then the months turned into years. Over the span of seven years we went on an emotional journey. We just wanted a baby. How hard could it be?

After a year of trying and having some basic tests, our doctor sent us to a specialist. We had everything tested and we were labeled with undetermined infertility. I didn’t understand why all these people around me were having babies, but we couldn’t. I had no idea what was wrong with me. We decided to try some more on our own because insurance in our state doesn’t cover infertility.

"Each month went by and I felt worse. I started feeling angry, scared and even embarrassed."

I started feeling incredibly alone and didn’t want anyone to know what we were going through.

Each month went by and I felt worse. I started feeling angry, scared and even embarrassed.

We sold our house and then had the money to go back to the infertility doctor. We started with three unsuccessful rounds of IUIs with Clomid.

By then, I was 36 and the doctor suggested a round of IVF. I expected it to work since there was nothing wrong with me. Then I realized that we’d have to do the shots at home. I was petrified. I kept asking my husband if he would be able to stick a needle in me, which he did and I fell more in love with him. He was my rock.

There were two embryos to transfer and then we waited and waited for the call. I was at work and the nurse told me that it failed. The tears rolled down my face. No one at work knew what was going on. I went home and cried.

We decided to do another round of IVF and they adjusted our medications and suggested acupuncture. This time it would work, right? I still didn’t want anyone to know what we were going through. The acupuncture was wonderful. It truly helped me relax as much as I could and I finally had someone to talk to. I also tried meditation, which helped me start letting go of anxiety and stress and release some of the sadness inside of me.

We had nine beautiful embryos. Two were transferred, the other seven were frozen and we waited. I made sure I was home when I got the call. The doctor called and it didn’t work, again. I’ve never cried so hard in my life. I was curled up on the couch in a tight little ball, crying uncontrollably when my husband walked in. He just squeezed me as tight as he could. I felt so alone and empty. Why are we going through this? It wasn’t fair. We just wanted a baby!

We learned that our fertility clinic was closing and we had to move our embryos, which was nerve racking. We decided to take a break to figure out what we would do next and where would we go. There were no other fertility clinics in our state.

One day, I happened to be driving home from work and an advertisement came on the radio for this clinic. So I did some research online and called them. We decided to meet with one of the doctors. He was incredible. There was new hope. He ran different tests and still, nothing was wrong. He mentioned my age could be the problem, but suggested a frozen transfer first. At this point we had decided this was it, the last chance, because emotionally how much more could we take?

I started talking to my closest friends about everything. To my surprise, they wanted to know and understand what we were going through. I realized then that I have some amazing people in my life and I didn’t have do it alone.

We did the frozen transfer and waited. This doctor gave us a picture of the embryos, so I slept with it every night. I found out later that my husband was growing worried about me and asked that my parents be close by when we got the news. I was home when the nurse called with amazing news. I was in disbelief.

Happy tears poured down my face. I immediately got in the car and drove to my husband’s work. I called him to come outside and when he did, I whispered 'it worked.' We shared a big hug and more happy tears!

After a wonderful pregnancy, the most precious gift came into our lives. A beautiful, healthy baby girl. I will never forget holding her for the first time. That dark hair and long fingernails made us giggle. She was simply perfect.

I would do it all over a million times.

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Varda Steinhardt, pictured with Ethan

My boys were IVF babies — fraternal twins — conceived when I was 41 and born less than 2 weeks shy of my 42nd birthday. Because of my advanced maternal age we’d had all five viable embryos transferred during the procedure, and clearly two were contenders. This was our first IVF attempt after a year of trying other, less intensive help, including IUIs and we were very lucky.

The boys were born via planned C-Section because I was coming up on full-term , and Jacob, officially Baby B, was in a dangerous position if I went into labor and tried to deliver regularly — which I never did. I remember feeling sad that I never got to experience labor, that pretty much everything about this pregnancy was so high-tech and unnatural.

"I remember when they finally wheeled me into my room and both babies were there waiting for me with my husband and parents."

But that all melted away the moment I heard that first cry piercing the operating room from the other side of the blue drape. I didn’t get to hold my boys right away — they held them up for me to look at, to verify they were real and alive and then whisked them away to be poked and prodded and cleaned up. And I had to have my body stitched back together and then wait impatiently in the recovery room to be released to go to my boys.

I remember when they finally wheeled me into my room and both babies were there waiting for me with my husband and parents. I was still a little woozy from all the drugs from the surgery, but when I held those babies I was flooded with an instant love so fierce and deep, it bowled me over. Their little faces etched themselves into my psyche and I marveled at how someone I just met — or in this case two little someones — could so suddenly and clearly be at the center of everything — my life, my heart — forever more.

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Wendy Nielsen, pictured with Audrey

We said we would wait five years after we were married before trying to get pregnant. When the time came, we were both very ready to start a family. Month after month turned into 18 months of trying and my goal of having a baby in 2006 came and went, as well as in 2007. I felt embarrassed and couldn't bring myself to ask my fertile friends what to do. My OB suggested Clomid but that plan was upset when another doctor urged having a hysterosalpingogram test first. In the meantime, I began acupuncture, drank awful herbal teas and my husband was sent to see an urologist. The HSG test indicated no detectable problems — so I was told by my OB. Her conclusion was that the fertility problems lay with my husband, even though the report from the urologist said otherwise. Our next stop would be the fertility doctor as it appeared an IUI or IVF would be in our future.

"With one look at my HSG test and an ultrasound to confirm it, the fertility doctor concluded that the problem was indeed me."

What a difference a doctor makes. With one look at my HSG test and an ultrasound to confirm it, the fertility doctor concluded that the problem was indeed me. The diagnosis was stage 3 endometriosis. Strangely, I had an innate feeling this would be the case but when I previously complained of painful cycles to my OB, she dismissed them, saying that women with endometriosis know they have it because the symptoms are so severe. Yet, the fertility doctor had no doubt about it as my tubes and uterus were covered with cysts and scar tissue. On Valentine's Day 2007, I underwent surgery to have the endometriosis removed and it would be a race against time to conceive before it came back. The plan was to try naturally for two months and then we would go straight to IVF. I had all the needed fertility drugs stocked in my refrigerator when I found out in April that I was pregnant!

I held my sweet Audrey for the first time while I was in recovery that late rainy night in January. Swaddled tight with a hospital beanie covering her head, she smelled like a Cabbage Patch doll and puckered her mouth in a way that reminded me of a baby bird. I was finally a mom and in my arms was the child I had longed for and dreamt of for many years.

While nursing, I found a lump that was eventually diagnosed as an aggressive form of breast cancer. Eight months to the date my daughter was born, I was back in the same hospital undergoing surgery to remove the cancer. I can't help but wonder if maybe cancer played a role in developing endometriosis and why I couldn't conceive early on. That question remains unanswered but what I know for sure is that my sweet baby girl saved my life. Sadly, treatment has left me infertile and while a part of me wishes I would have savored those first moments a little bit more, I certainly will never forget them.

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Erin Margolin, pictured with twin daughters, Izzy and Abby

"Hi Erin, it's Mary Ellen. The IUI failed. Dr. B. says it's time to consider IVF. Can you come in for a consultation?"

The phone clatters to the floor. This is a dream, I think. I return to wiping the counters, extra hard and fast. My brows furrow when I hear a small voice chirping from the cordless. I pick it up. Mechanically I finish the call, bobbing my head. Yes. No. The 12th won't work. Okay, Tuesday at noon. Thanks. See you then.

I dial my husband at work. Only when he picks up do I allow myself to cry. The Clomid, the inseminations, the IUIs with injectables... all for nothing? Stupid PCOS. My body betrayed me, refused to do what it was born to do.

The consultation is long and I leave with a red sharps box, vials of Lupron, Gonal-F, and Progesterone in oil, pills, pages of instructions and needles. Lots of them. Two sizes: short and stabby or long and scary.

"Yes, I was that girl, the one who giggled through sex, convinced every time that conception would occur."

I wanted so badly to be a mother and never thought it would come to this. Yes, I was that girl, the one who giggled through sex, convinced every time that conception would occur. I charted, took my basal body temperature daily, read Taking Charge of Your Fertility and highlighted the important parts. I believed this would result in a quick, easy conception. Especially since I was a pro at propping my hips on pillows with my legs up in the air and using egg whites for lube .

Fast forward many months to my second round of IVF, the day of embryo transfer. We had two extended blastocysts. I gazed at them on the screen and tears dripped onto my gown when my RE said, "I'm thinking twins." I tried not to think of all the previous failures and the possibility of surrogacy or adoption ahead.

Eight days later I learned we were pregnant. On Friday, December 9, 2005, I delivered my twin daughters via C-section. They were premature and required feeding tubes and heart rate monitors. I expected at any minute something might go wrong. But it didn't. We took them home on December 31, 2005, and now they are healthy and thriving at 6-1/2 years old.

In retrospect, I believe struggling with infertility made me a stronger person. It made me appreciate motherhood that much more. It made me who I am today.

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Kir Piccini and her sweet twin boys, Gio and Jacob

A letter to my boys:

There are no pictures of the first time I held you, one after the other, in my arms. Instead what I have are pictures from the days after you took that first breath, some taken by the nurses in the NICU suite as I sat in a comfortable rocking chair and waited for them to unhook some of the wires and let some others remain before placing your small sweet bodies into my hands. Some have your daddy sitting next to me, or your grandma, but that first time I held you, it was just me and you, gazing into each other’s eyes and starting our love affair.

Your daddy tells me that as they were removing you from my body that 8th day in January that the doctor did bring you to my eye level before she handed you to the scrub nurses but I don’t remember any of it, my memories of that morning are hazy and rose colored.

I was just so happy you were both alive.

So it wasn’t until I’d been released from bed and taken a renewing shower the next morning that I was able to leave my room and walk past the smiles and congratulations of the nurses’ station making my way to the hallowed doors of the NICU.

I walked in on a shift change, so for a few moments, where a doctor was droning on and staff was anxious to leave, I felt out of my own body. I was standing there, willing someone to notice me when one of the nurses did, in a gruff voice ask if she could help me, all that came out was a peep, a whisper, “I am Giovanni and Jacob Piccini’s mom.”

The air shifted, the people parted and the smiles lit the faces of everyone.

“Oh the twins! It’s the twins' mom!”

So I was ushered into the room of incubator bassinets, with the humming of the low-level lighting and the crying of babies eager to live ringing in my ears, to two see-through beds standing side-by-side, the way I hoped you would be for the rest of your lives.

I remember thinking after holding you Giovanni that your weight at birth, 5 pounds, 1 ounce, belied the enormous love that I felt as I counted your toes and stroked your cheeks. I recall being reluctant to hand you back to the nurse but eager to welcome Jacob into my arms, to open the swaddle blanket and explore the small tiny places on this child I now called my son.

I did not cry, not in that moment.

I was making conversation, being entertaining and asking lots of questions. I was nodding along with the staff that agreed you really were the most handsome babies they had ever seen spending the hour I got with you learning how to feed you from the bottles and hand you back when it was clear you’d need gavages.

"I had waited four years to hold you in my arms and yet I still wasn’t in any way prepared for the emotion, intense love and out-of-body gratitude for the miracle you were."

The one clear thought I had in those first days of motherhood was that it just didn’t seem possible that I had waited four years to hold you in my arms and yet I still wasn’t in any way prepared for the emotion, intense love and out-of-body gratitude for the miracle you were. Infertility had made my skin shimmer and my thoughts race, I do remember wondering if you were real, touching you, and kissing the soft spots of your heads over and over again all the while wondering if all the scary and unreal moments of trying to conceive you and then my overdue and most welcomed pregnancy had been just an illusion.

It would take months, but eventually my eyes would not tear and leak every time I caught a glimpse of you or heard your babbles, but on that first day right before I was told I needed to let you rest and could come back in four hours for your feeding, what I felt was the coming together of Faith and Hope, of Determination and Dare, of Medicine and Miracle bundled together in a bundle of Tenderness and Devotion that still takes my breath away today.

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Coreen Kremer, pictured with Mattias and Flynn

My story, the short version:

My husband and I met in 1996 and never used traditional birth control. We were young, a little stupid and "pull out and pray" worked for us. We married in 2000 and decided we wanted to travel and live and weren’t ready for kids. Several years later, on New Year's Eve, as 2003 rolled into the newness of the next year, we decided to try for a baby. That night, with the love, wonder and expectation of making the decision to start a family, I was sure we'd get pregnant. That it'd be that easy. I was wrong. You only get 12 times a year to get pregnant and until you experience the loss of each month passing by, you don't realize what a small number an even dozen is. My OB-GYN ran all the tests, they started out non-evasive but eventually I ended up being completely poked and prodded. My husband was tested too. The diagnosis: undetermined infertility or some other inconclusive nonsense.

During this time, cycles were monitored, temperatures taken, and a lot of sex was had. To the point my husband would ask wearily, "is this for procreation or pleasure." The jokes about his swimmer being afraid of the dark faded and it was tense. I cried in secret every time another friend announced their pregnancy.

"I cried in secret every time another friend announced their pregnancy."

My OB-GYN referred us to a fertility doctor, who I adore to this day, and after the initial orientation and meet and greet, the testing started over. It was then 2005.

Too many insensitive, already-parents friends told us to just relax and it would happen. That year we went to Hawaii, Mexico, Costa Rica and New York. And my period started after each and every trip. That November, we opted to try our first IUI cycle. I took Clomid and for a drug you don't take that much of for that long, it sure makes you crazy. I went from laughing to hysterically laughing to sobbing in minutes. And the hot flashes and sweats — good Lord. I'm sparing you the details of how stressed my marriage was, because it wasn't good and I don't want to relive it. The day we did the IUI, my husband and I fought. Again. But a beautiful friend, who had just gone through several failed rounds of IUI, said, "Your baby may not be made romantically but is certainly being made with love." That was something we strove to remember when the stress was too much.

But it worked and we got pregnant. And then miscarried 10 weeks later. There is so much emotion still associated with that time that I can't put into words, but we opted to try again. I pushed for it. I knew I was meant to be a mom. I knew I wouldn't stop until I was. It was a difficult idea to accept that just being a wife wouldn't be enough.

We went in for the next round and discovered I had developed a cyst so was put on the pill. I was on the pill while trying to get pregnant. We didn't laugh much, but we tried.

It was then Easter Sunday, 2006, and my parents, in-laws and brother were all staying at our house. My husband had to provide his swimmers in a cup with a house full of family. I ended up going to the appointment alone, but it worked and we were pregnant. Each week, our baby grew stronger and our relationship did too. On January 2, 2007, we had our baby boy. We named him Mattias, which means Gift of God.

We never used birth control after that, thinking even if we got pregnant when our son was 6 weeks, that'd be OK. But we didn't get pregnant, so in 2009, we started with our fertility doctor again and our baby girl was born in 2010.

When I was going through this, I only knew one other person who had [been going through it too]. Thankfully, I am not shy about sharing my life and the best way for me to process it was to talk about it. I am sad to say that I know so many women who have had fertility issues and many who have had a rougher time than I did with failed IUI and failed IVF but the emotional drain is the same. When you want something more than anything and it is out of reach, it is devastating. The stories may vary but the feelings are the same. I’m sad that I have so many friends who’ve experienced this but I am so happy that I have friends to talk to about it, cry with and lean on. When we unexpectedly got pregnant in 2011 and miscarried, I was surrounded by love and support and for that, I will be forever blessed.

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Suzanne Rico, pictured with son Griffin

My husband and I started dating when I was 36. Three weeks in, in the middle of a madly sexy moment, I mentioned I wanted a baby… like now. The fun stopped as he contemplated information that would send most men scurrying away thinking, “Lose my number!” But when he finally spoke, it was the sweetest sentence I’d ever heard.

“I’ve never really thought about having kids before,” said the man who would become my husband. “But with you, it seems right.” The fun started back up.

Yeah, well, hahaha. A year later, sex had become all about baby-making. Ovulation timing, IUIs and Clomid were first, then IVF, along with a wheat, dairy, sugar and alcohol-free diet. Life was no longer any fun and with each miscarriage, I began to feel less: less creative, less productive, less womanly, less deserving of happiness. On many nights, curled up in a ball in a dark room, my husband would climb into bed next to me — his own pain stuck in place as he attended to mine — and try to talk me back into the light.

On our third IVF, we got pregnant again, but I wouldn’t celebrate. I was too gun shy of the crash landing that occurred when the last two pregnancies went sideways. Our first ultrasound was the day before Christmas Eve, but despite the proximity of Christ’s birthday, it was indeed devastation once again. Another lifeless pregnancy sac confirmed in black and white that whatever maternal switch we females have that allows us to procreate had indeed been turned off in me. Shame was now mixed in with sadness.

"As the doctor spread ultrasound gel over my flat stomach, his face somber and intense, I looked away, not wanting to see that once again I’d built the house, but no one was home."

We gave it a week and then scheduled a D & C. But first, Ethan drove me back to the fertility clinic at Tarzana Hospital for one last ultrasound — just in case do miracles happen. But I was well aware that for a 39-year-old woman with a history of recurrent miscarriage, my odds of having biological children had slipped precariously close to zero. As the doctor spread ultrasound gel over my flat stomach, his face somber and intense, I looked away, not wanting to see that once again I’d built the house, but no one was home. I focused on my husband’s sweet, sad face — we would get through this, right? — and then, a moment later, when the grainy, gray picture of my womb came into focus, I saw my husband smile.

Seven months later, my son came squalling into the world, a runty creature who looked like E.T. with a black Mohawk. My husband cut the cord and my hands reached out for him, twitching with a desire I had never felt. I cuddled E.T. in my arms, feeling his silky head and the warmth of his 5-pound body radiate through me, like some long missing electric blanket. I was finally whole. I was finally at peace. I was finally free of the morning sickness that had plagued me from the very beginning. And when I finally quit crying, the first thing I said was, “Would someone please get me a pizza and a glass of champagne?”

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Amy Wilson, pictured with son Connor

I come from a long line of big families. I'm one of six, my mother was one of eight, my grandmother was one of eight. So when I couldn't get pregnant, it was such a shock. I'd never felt such a lack of control over my own life. My infertility was deemed "unexplained" after a year of trying and crying and testing and drugs. After six more months of failed assisted attempts, it was a combination of injectable drugs with artificial insemination that did the trick.

"I truly felt while I was within it that I might never be a parent at all."

My struggle to become pregnant took 18 months. In the grand scope of painful infertility stories, that is not so great. But for all infertile women the pain is there, whether it's one disappointing month or dozens. I truly felt while I was within it that I might never be a parent at all. I wish I could have told myself, "This will take a while. It's a marathon. Pace yourself, and you will finish." I could not have that hope for myself. But now I tell my infertile friends that I will be that hope for them, that I will believe the journey will end with them as parents one way or another. Thank God, I haven't been wrong yet.

Here I am meeting my son Connor. I remember holding him at that moment and thinking how very worth the wait he was. All the pain and worry had been worth it to get this perfect child. I still feel that way. He's 9 now. He's up to my shoulder. He amazes me every day.

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Adrienne Jones, shown with Carter

When my husband and I married in 2000, we already had three children: two from my first marriage and one from his first marriage . We knew that we wanted to have at least one child who was ours together and so, very soon after our wedding, I put my diaphragm away in the back of a drawer and we got busy trying to get pregnant.

We assumed that we were fertile. Three previous pregnancies said that all our parts were in working order, so by cycle six, we were a little surprised. I started buying ovulation predictor kits and charting my cycles to make sure we were timing intercourse right. We’d been having sex at the right times all along, but that didn’t keep me from buying one of those little computers that predicts fertile days after 10 months without a pregnancy.

By the time we’d gone 12 cycles without a pregnancy, I got distinctly worried. I had massive resistance to seeing a fertility specialist and so I started researching everything I could think of that we could do ourselves at home to increase our chances of conception. We took herbs, he wore boxers, I lay with my hips propped on pillows and my feet against the wall after intercourse, and I don’t even remember what else. I studied my chart every day, and I lived my life in four distinct segments: cycle days 1-6, when I grieved; cycle days 7-12 when we had sex, cycle days 13-20, when I waited and cycle days 21-25, when I studied myself incessantly for symptoms and took pregnancy tests. Lather, rinse, repeat.

"I had begun to think that another child was not going to come when my husband convinced me to see a fertility specialist."

I had begun to think that another child was not going to come when my husband convinced me to see a fertility specialist.

“But we can’t afford expensive treatments! Why bother going just to find out we don’t have enough money to do what the doctor recommends?”

My husband, always more reasonable than me, said, “Of course we can’t afford IVF, but there are other things. A few tests and maybe some medicine or a minor procedure wouldn’t cost too much for us. Who knows? Maybe it’s something simple.”

I dithered for another few months and finally, after our 18th unsuccessful cycle, I made an appointment for mid November.

During the 19th cycle, we had sex as usual at all the right times, but I had mostly given up hope. On the morning of November 6, six days before our appointment with the fertility specialist, I pulled a pregnancy test from the stash in my nightstand drawer because that was what I did on the 12th day after I ovulated. I was so surprised when I saw the second line, I was sure I was imagining it.

I woke my husband and showed him the test. “Do you see the second line?” I asked him, convinced that wishful thinking had created the faint pink line.

“Yeah,” he said, “what does that mean? Is that line good or bad?”

“Good,” I said. “It means I’m pregnant!”

Over the next week, I must have peed on 20 pregnancy tests. I couldn’t believe it was real. Finally, I started to puke my guts out dozens of times every day and I was convinced.

All of my pregnancies were healthy but difficult, and my last pregnancy was most difficult of all, but in spite of the relentless misery of hyperemesis, sciatica and trouble breathing, I couldn’t wait to meet my baby. I said over and over again that I would start labor in the morning and give birth to my baby in time for dinner.

On July 24, 2002 , I woke to a contraction. I lay there watching the clock and seven minutes later, another contraction. Eight minutes after that, another. I was almost too excited to breathe and when I went to the bathroom and found that I was bleeding a tiny bit, my heart started trip-hammering in my chest.

I labored all morning and by noon the contractions required all my attention and I got into a pool of warm water on the back porch. Just before 4:00 pm, my baby boy was born into my hands and my husband cried out, “He got my red hair!”

We moved to the bedroom where the midwives helped me deliver the placenta and get into bed. After we were settled and the baby and I had both been declared healthy, my husband and I were alone in the house, snuggled in the bed with our precious Carter Justice, and if I’ve ever been happier in my life, I don’t remember it.

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Jennifer Williams, holding her daughter Cady

David and I decided that we were ready to have a baby my senior year of college. At the time we had already been married seven years . Our brilliant plan was that I would get pregnant just in time for me to graduate. Little did we know that things weren't going to be that easy.

We tried on our own for a couple of years. In that time I learned everything I could about getting pregnant. We lived ovulation cycles and perfectly timed temperatures. Sex was reduced to a science experiment.

Eventually I approached my doctor with our problem. I had numerous invasive tests before my doctor concluded that I was ovulating properly and I did not have any barriers to conception. Which started the rounds of invasive tests and eventual surgery for David.

"Both of our doctors told us there was no medical reason why we were not pregnant."

We still weren't getting pregnant and were referred to a reproductive endocrinologist. Over the next four years we would pursue infertility treatments off and on. We started IUI and every month my hopes would soar and then crash to the ground. Both of our doctors told us there was no medical reason why we were not pregnant. We could continue treatments, but with no promises of ever having a baby.

My confidence in all areas of my life crashed. David was a constant support and his faith kept us strong, but mine was shredded. In the middle of our treatments my dad was diagnosed with lung cancer and passed away. I called a halt to everything. Everything in my life suffered from my depression, including my marriage.

Thankfully David was strong enough for both of us. He held on tight. We went to marriage counseling and came out stronger than ever. I emotionally could not handle the failure of "trying" to get pregnant anymore so we stopped all fertility treatments and decided to adopt through child protective services.

And then we found out we were pregnant. I spent the next month doubting and afraid and miserable . Finally the day came for my C-section. I was scared and nervous and so over being pregnant. The first time holding her can only be described as surreal. It felt like coming home. Like completeness. Like being made whole. But even then, holding her in my arms, I was terrified that it wasn't real. Even now seven years later, after having her for longer than I tried for her, sometimes I still can't believe she's mine.

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Infertility resources

If you are struggling with infertility and could use some support on your journey, please know that you aren't alone.

Here are some resources that can help you as you work through this challenging time:

  • Resolve, the National Infertility Association, where you will find information about infertility and a comprehensive list of support groups
  • Clomid and Cabernet, a great resource for support and friendship from women who have experienced infertility firsthand
  • Redbook magazine's The Truth About Trying Infertility Video series, featuring women who have struggled with infertility and are sharing their truth

If you have beaten infertility and would like to share your story, please visit Clomid and Cabernet. For every woman who has fought and won the battle, there are so many more women who need to hear your story.

Mom Blogger Face-off: Would you put your child on a diet?

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Obesity has become such an epidemic in our society that dieting is a word too many kids know about way too young. The diet game — how young is too young?

Moms facing off this week

Audrey McClelland, founder of Mom Generations, and her friend Leah Segedie, founder of the popular blog, Bookieboo and incredible mom community, Mamavation.

The scenario

When I first decided to touch upon this topic, I wasn't sure what I would find from other moms.

I posed the question to many of my mom blogger friends and found something pretty astounding — we all felt the same way.

It was refreshing. It was surprising. It was emotional for me because this topic is near and dear to my heart. And it was motivating.

Obesity is an epidemic that is just so wide-spread throughout our country in our children. It's such a devastating thing to see a child struggling with his weight at a young age.

The question becomes, "What do we do when it happens to our child?"

We all need to take steps together to overcome this battle.

And it starts with us, the moms.

The question I posed this week during my Mom Blogger Face-off, "Would you put your child on a diet?"

Read more about the importance of exercise for children

Audrey McClelland

Mom Generations

@AudreyMcClellan

I grew up with one of my childhood friend's being anorexic. It was a horrible thing to see and to witness. She desperately tried to be thin, all the way to the extreme point of starving herself. I don't know what started her bouts with anorexia, but I can tell you that she had a mother who was very conscious of her weight and put her on diets constantly. I remember being over at her house as a little girl and her mother telling us not to eat too much because that wouldn't be "good." We had to be about 11 or 12 years old. Those kinds of things leave an impression. And my friend, well... it was something she battled with for years and finally was able to control it when she was in her 20s. It's something she'll deal with forever, and it pains me to think of other young girls and boys dealing with the same issues.

I'm against dieting a child. One-hundred percent against it. I fully believe that it will, someway, somehow leave not only physical damage, but emotional and mental.

I wasn't sure what to expect when I put this question out to some of my mom blogger friends. I kept waiting for someone to have the opposite opinion of me, but I couldn't find anyone. It's a subject that we moms get passionate about and feel strongly about for our children and the children of the world.

The only time I feel a child should ever be on a weight-loss regime is if a doctor has said it's essential. And if a doctor has said this, then it has to be serious. I have always felt never to take weight-loss matters into my own hands, especially for a child. Always, always, always consult a doctor!

Leah Segedie

Bookieboo

@Bookieboo

It is never recommended to put your child on diet even if he or she is morbidly obese because of the more serious risk of eating disorders. Here are some stats: 12 in 100,000 for diabetes for children 12 and under according to Journal of Americal Medical Association, and 2,700 in 100,000 children under 12 have an eating disorder, according to the Journal of the American Academy of Children and Adolescent Psychiatry.

So with these eye-opening statistics of young children, how many after seeing this would single out their child on a diet?

Diets are dangerous to children.

What is recommended? Family changes.

The entire family must change eating and activity level. Singling out one child is more damaging to them psychologically and that becomes more of a life-long issue. You have to be very careful not blaming the child for the change either. When you get into children being very obese we may be talking about metabolic damage. That means they are hungrier than other children because of imbalance of chemicals in brain that moderate satiation, etc. They are actually doing studies of this at Amgen right now with the "fat rat" and have successfully helped children in the U.K. with some additional studies.

Doctors who paid attention to what the American Academy of Pediatrics said about "diets" three years ago will never recommend a diet. Ones that don't pay attention to latest research will put your kid on a "diet."

More on kids and food

Should you put your toddler on a diet?
Food allergies in children
Learn to exercise with your kids

Fourth of July food for kids

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Fourth of July is right around the corner. If you are planning a family party or a get-together with neighbors, try some of these Fourth of July recipes that kids will love. From burgers to sides to desserts, we have all the Fourth of July food you could want.

The burgers

If you are grilling on Fourth of July, you can't go wrong with burgers. This year, instead of plain ordinary burgers, cook one of these tasty recipes that are perfect for the occasion.

Red, white & bleu burger

Embrace the red, white and blue holiday theme with this tasty burger recipe.

Serves 6

Ingredients:

  • 6 ground beef patties
  • 3 red bell peppers
  • 1⁄4 cup olive oil
  • 2 large sweet white onions, sliced in thin strips or rings
  • 2 garlic cloves, chopped
  • 1⁄2 cup crumbled bleu cheese
  • 1⁄2 cup Philadelphia cream cheese
  • 6 hamburger buns

Directions:

  1. Prepare grill for high-heat cooking. Roast the peppers over the grill, turning every three minutes so that the skin blisters and turns black all over the peppers. Set peppers aside in a bowl and cover tightly with plastic wrap so they can steam.
  2. When cool enough to handle, rub the blackened skin off the peppers. Cut the peppers open and remove the veins and seeds. Set aside.
  3. Heat a cast iron pan over the grill or heat a regular sauté pan on the stove top. Heat the olive oil until hot but not smoking. Cook the onions slowly over medium heat for 10 minutes. In the last minute of cooking, stir in the chopped garlic.
  4. In a bowl, stir together the bleu cheese and the cream cheese until blended. Grill the burgers three minutes on each side or until the meat reaches desired doneness. Just before burgers are done cooking, toast the hamburger buns on the grill.
  5. Spread the bleu cheese mixture over both sides of each bun. Serve the burgers on the buns topped with half a roasted pepper, grilled onions and serve with American flag napkins!

Recipe and image courtesy of Philly-Gourmet

Potato chip stuffed sliders

Kids are always stuffing potato chips into their sandwiches, so why not into their burgers too? This recipe for Ruffles Potato Chip Stuffed Gorgonzola Bacon Slider Burgers is ideal for your Fourth of July cookout.

Ingredients:

  • 2 pounds 80/20 ground chuck
  • 1/2 pound gorgonzola cheese
  • 16 potato rolls
  • 16 slices thick bacon, cooked
  • 2 red onions, sliced 1/4-inch thick
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 bag Ruffles Loaded Bacon & Cheddar Potato Skins flavored potato chips

Directions:

  1. Divide the ground beef into 32 one-ounce balls.
  2. Flatten the meat balls between two pieces of plastic wrap into 2-1/2 to 3 inch thin rounds.
  3. Divide the gorgonzola into the center of half of the burger rounds, then place another round on top and press down evenly to form the slider burgers.
  4. Toss the sliced red onions with the vinegar, oil and a little salt and pepper and place on a hot grill for about three or four minutes, then turn over and cook three or four minutes more. Remove from the grill and set aside.
  5. Season each slider patty with salt and pepper and place on the grill for about five minutes, then flip over and grill three or four minutes more.
  6. Split and toast the potato rolls and spread with your favorite burger condiments, place one patty on the bottom bun, then top with bacon and a few Ruffles chips and cap with the top bun and serve.

Recipe and image courtesy of Frito-Lay

Grilled corn

Robyn "Grill Grrrl" Medlin offers some amazing grilling recipes on her blog grillgrrrl.com, and one of our favorites for Fourth of July is grilled corn. This recipe serves two, so multiply it to accommodate all your guests.

Ingredients:

  • 2 ears of corn with “fuzz” removed from the inside and husks removed or pulled back for grilling
  • 2 ounces grated pepper jack cheese

Coconut lime butter:

  • one stick of butter, softened
  • juice and zest of two limes
  • 1 tablespoon grated coconut
  • sea salt

Directions:

  1. Preheat your grill to medium high heat.
  2. Mix all the ingredients of the butter together with an emulsion blender. Set aside.
  3. With your corn husks removed or moved back, baste the corn generously with the coconut lime butter and place on the grill on direct heat. Let cook for eight to 10 minutes per side or until the kernels begin to brown.
  4. Move the corn on the grill so that all sides can get cooked .
  5. Remove from grill and sprinkle with pepper jack cheese.

Next up: More Fourth of July recipes >>

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Creamy buttermilk-herb potato salad

This year, instead of ordinary mayonnaise-based potato salad, create this delicious recipe with buttermilk, courtesy of Cooking Light Big Book of Salads.

Serves 8

Ingredients:

  • 3 pounds small red potatoes, quartered
  • 1⁄2 cup creme fraiche or sour cream
  • 1⁄3 cup nonfat buttermilk
  • 1⁄4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh dill
  • 1-1⁄4 teaspoons kosher salt
  • 1⁄2 teaspoon freshly ground black pepper
  • 1 large garlic clove, minced
  • dill sprigs

Directions:

  1. Place potatoes in a Dutch oven, and cover with water. Bring to a boil. Reduce heat, and simmer 15 minutes or until just tender; drain. Cool 30 minutes.
  2. Combine creme fraiche and next seven ingredients in a large bowl; stir with a whisk. Add warm potatoes; toss gently to coat. Garnish with dill sprigs, if desired. Serve at room temperature or chilled.

Make sure the potatoes cook until just tender and no more; that way, they’ll hold their shape.

Patriotic pound cake

Award-winning BBQ champion Troy Black adds some sizzle to your sweet tooth this Fourth of July with this patriotic pound cake recipe. As part of the Sam's Club Simply Delicious Brigade, Troy Black created this simple, festive dessert that uses less than five ingredients and is ready in only a few minutes.

Serves 10

Ingredients:

  • 1 package Sam’s Club Artisan Fresh Slice Pound Cake
  • 2 cups sliced fresh strawberries
  • 2 cups fresh blueberries
  • powdered sugar

Directions:

  1. Heat grill to medium high heat.
  2. Place slices of Sam’s Club Artisan Fresh Slice Pound Cake on grill for 30 seconds. Flip to alternate side and cook for another 30 seconds and then remove from the grill.
  3. Place strawberry slices and blueberries on top of pound cake and sprinkle with powdered sugar.

Watermelon and blueberry salad

One of the easiest ways to turn any food into a Fourth of July treat is with cookie cutters. Tonya Staab suggests a watermelon and blueberry salad. Simply slice the watermelon and then use a star-shaped cookie cutter to cut out the stars. Gently layer the stars with blueberries in a bowl. Serve chilled.

Next up: Homemade popsicles

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Homemade popsicles

At your Fourth of July party, cool off with delicious homemade popsicles. Both kids and adults will love these tasty summertime treats.

Red, white and blueberry lemonade pops

Makes 6 pops

Red layer

  • 1 cup sliced strawberries
  • 3 tablespoons lemonade, chilled
  • 1 teaspoon sugar

White layer

  • 1 container Yoplait Original 99% Fat Free French vanilla yogurt
  • 3 tablespoons lemonade, chilled

Blueberry layer

  • 1/2 cup blueberries
  • 1/2 cup lemonade, chilled
  • 1/2 teaspoon sugar

Directions:

  1. Place red layer ingredients in your blender. Cover and blend until smooth. Spoon 2 tablespoons of the mixture into six paper cups. Cover the cups with foil; insert craft stick into center of each pop . Freeze about two hours or until frozen.
  2. When first layer is frozen, remove foil from pops. In small bowl, mix white layer ingredients until smooth. Spoon about 2 tablespoons mixture in each cup over frozen layer. Return foil to pops to support sticks. Freeze for about two more hours or until frozen.
  3. Meanwhile, in blender, place blueberry layer ingredients. Cover and blend until smooth. When white layer is frozen, remove foil from pops. Spoon about 2 tablespoons blueberry layer mixture in each cup over white layer. Return foil to pops to support sticks. Freeze at least six hours until frozen.

Recipe and image courtesy of Betty Crocker

The experts in the Betty Crocker Kitchens encourage parents to get creative with the stick. From unique shapes of wooden craft sticks to colorful straws, you have a variety of different things to use as sticks.

Watermelon chill-out pops

Watermelon is a wonderful summertime treat. Incorporate it into your Fourth of July celebration with these sweet frozen pops.

Ingredients:

  • 3-1/2 cups seeded and coarsely chopped fresh watermelon
  • 1/2 cup sugar syrup
  • 1 tablespoon finely chopped fresh basil
  • finely grated rind of 1 lime
  • 16 small to medium fresh basil leaves

Directions:

  1. Put the watermelon, sugar syrup, chopped basil and lime rind in a blender and process until pureed and flecked.
  2. Put two basil leaves into each of eight 1/3-cup ice pop moulds. Pour the watermelon mixture into the moulds. Insert the ice pop sticks and freeze for six hours, or until frozen.
  3. To unmould the ice pops, dip the frozen moulds into warm water for a few seconds and gently release the pops while holding the sticks.

This recipe is from the book Irresistible Ice Pops, available from Amazon.

Berry and coconut popsicles

This popsicle recipe is from renowned celebrity chef Ingrid Hoffman of Univision’s sizzling culinary show, Delicioso. Make these ice pops for Fourth of July or any time this summer.

Ingredients:

  • 1 cup raspberries
  • 10 ounces water
  • 1 cup coconut milk, unsweetened
  • 1/4 teaspoon vanilla extract
  • 1 cup blueberries
  • 4 ounces plain yogurt
  • 7 tablespoons sugar

Directions:

  1. In a blender, combine raspberries with 8 ounces water and 3 tablespoons sugar. Blend until mixed well.
  2. Fill 1/3 of the moulds for popsicles with the raspberry mixture. Freeze 40 minutes or until almost firm.
  3. Combine the coconut milk with vanilla extract and 2 tablespoons of sugar. Remove the moulds from the freezer and fill another third with the mixture of coconut. Freeze one hour until firm.
  4. In a blender, combine blue blueberries with yogurt, 2 ounces of water and 2 tablespoons of sugar until completely liquefied.
  5. Remove the moulds from the freezer and add the mixture of blue blueberries. Freeze two hours more.
  6. To remove the popsicles of the moulds, pass them by hot water to loosen.

More Fourth of July recipes

Fourth of July flag lasagna recipe
4th of July BBQ recipes
More about Fourth of July

Practicing Gratitude: Falling in love with your spouse all over again

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Life can easily become consumed with errands, chores, responsibilities and child wrangling, leaving little time or energy to reconnect with your spouse in a meaningful way. Sometimes reminders to make time for each other come along when you least expect them.


Making date night a priority

Life can easily become consumed with errands, chores, responsibilities and child wrangling, leaving little time or energy to reconnect with your spouse in a meaningful way. Sometimes reminders to make time for each other come along when you least expect them.

Date drought

When you have kids, the days too easily blur into weeks and the weeks into months with surprising speed.

Preschool drop off, errands, cleaning, homework, laundry, gymnastics classes and play dates consume our daily life and there’s often very little time left for anything or anyone else.

"My husband and I have been so focused on keeping up with our kids that we’ve truly slacked on scheduling regular date nights."

If your life looks at all like mine, by the time you’ve put the kids to bed for the night, you’re too exhausted to do much else.

My husband and I have been so focused on keeping up with our kids that we’ve truly slacked on scheduling regular date nights.

Read more about the importance of date night to married couples >>

Making date night happen

We’ve slacked so much that we let three years slip by. Three years! We went on regular dates before our son was born, but since then, we just haven’t been able to make it happen.

This past weekend, we finally lined up a sitter, sifted through restaurant reviews and planned our date.

While I applied my makeup in our bathroom, my husband and the kids laid on our bed, watching a basketball game.

As I swept eye shadow across my eyelid, I heard my 5-year-old daughter Katie ask, "Daddy? Why do some of those guys have dark skin and some have really light skin?"

In her five years of life, she's never asked that before and I was so impressed with the way my husband took the time to explain how it is those differences that make us unique and beautiful and that those differences make us who we are.

In that moment, I fell in love with him all over again.

Learn more about teaching kids about racial and cultural diversity >>

Falling in love all over again

We had never spoken with one another about what we’d say when one of our children asked that question, yet he knew exactly how to explain it all to her in a way that she could understand.

Those words that he chose will be the words that help to shape how she views her world and others in it and I couldn’t be more in awe of him.

As I looked over at them all piled onto our bed, I was so grateful for him, for his wisdom, his kind heart and his ability to express his thoughts so beautifully.

When I sat across from him at dinner later that night, I was reminded of just how amazing he is, how lucky I am and just how much I had missed spending time with him alone.

And I vow to not let another three years pass by without a date. In fact, I think I’ll go book one now.

More on keeping your marriage strong

3 Ways to take your marriage from good to great
3-Step plan for a stronger relationship
Love lesson: How to appreciate each other more

Creative ideas for sensory play

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Sensory play is important for your child's development. With basic household items, your child can use his five senses to engage in fun and spirited play that will keep him occupied for a few minutes or hopefully much longer. From shaving cream to spaghetti, read on for squishy, sticky, bumpy, wet, colorful and flavorful creative ideas for sensory play. Just be prepared to get messy!

preschool sensory finger paint play

Warning: Neat freak moms need not apply!

Shaving cream

Let your child finger paint with shaving cream. Spread the shaving cream out on a flat surface so he can put his hands in and play. Add washable paint or food coloring to make it colorful. Add cornstarch to make it moldable.

Beans

Put dried beans in a plastic bag or clear container and let your child shake away. Or pour the beans into a bin and let your child walk on them. You can also give your him a scooper and some cups and let him scoop the beans out of one container and into another.

Balloons

Fill balloons with water, hair gel, beans, sand, the sky's the limit — and let your child squeeze, toss and feel.

Bubble wrap

Who doesn't love popping bubble wrap? The kids will love walking on it and pressing on it. You can even put shaving cream or paint on it to enhance the experience.

Spaghetti

Cook a couple of batches of spaghetti, rinse it with cold water and put some olive oil on it to keep it from getting too sticky. Dye it with food coloring and hide some toys in the noodles to make it even more fun.

Cotton Balls

Dip cotton balls in scents such as lavender or vanilla and let your child breath in the different smells.

Jello

It's squishy, it's colorful and it tastes good too. This will no doubt be a fan favorite . Mom might spend a lot of time cleaning it out of nooks and crannies.

Paper

Don't underestimate how much fun your child can have by simply ripping paper. Give him colorful construction paper or tissue paper and let him go to town.

Kiddie pool

Take your sensory play outdoors. Fill the kiddie pool with any type of sensory materials. Try confetti, tinsel, balls of yarn, Easter grass — anything you think your little one will love "swimming" in.

Make a ball pit

Put balls into the kiddie pool or even the bathtub and let your child "dive" in!

Important things to remember

The point of sensory play is not just for your child to learn, but for him to have fun. And that might mean making a mess. Also keep in mind that your child may not like every sensory experience . If so, don't push. Just move on and try another idea.

Sensory disorder — When play isn't fun >>

Life vs. Fiction

Close Your Eyes

Want more on the benefits of utilizing your senses? Check out a great read in the new SheKnows Book Lounge: Close Your Eyes by bestselling author Iris Johansen, a new book about a once-blind woman who uses audio and tactile cues to solve crimes. Head to our SheKnows Book Lounge now.

Read more about child development

Play developmental games with your baby
Top educational toys for toddlers
Ways to incorporate learning into play

My preschooler loves potty talk

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Has your child surprised you by coming home from preschool with a potty mouth? Once preschool begins, children often find away to incorporate the words “pee” and “poo” into every sentence — and they think it’s funny! While at first you might think it’s funny too, it will probably get old or embarrassing in public situations. Just know… You’re not alone! Here are some ways you can reduce the potty talk at home.

Has your child surprised you by coming home from preschool with a potty mouth? Once preschool begins, children often find a way to incorporate the words “pee” and “poo” into every sentence — and they think it’s funny!

Keeping the potty talk at bay

While at first you might think it’s funny too, it will probably get old or embarrassing in public situations. Just know… You’re not alone! Here are some ways you can reduce the potty talk at home.

Why do preschoolers have a potty mouth?

Being the age of 3 comes with a lot of new and exciting things — potty training, new friends and an expanded vocabulary. These experiences introduce your child to new words that get noticeably different reactions — both good and bad.

Melissa Haulk is a mom to a 3-year-old boy and fought her husband about their son’s potty talk. “Our son started screaming 'poo poo' at the top of his lungs just one month after starting a new preschool. He got a laughing reaction from my husband, so he kept doing it wherever we went… It was hard to break him of it after that.”

Most 3-year-olds are also learning how to express themselves, but might not always have the proper words to do so. They often blurt out silly or inappropriate words to convey their message, but if the potty talk bothers you, there are ways to reduce it.

Kids and cursing >>

How to reduce the potty talk

Unfortunately, there’s no foolproof way to stop the potty talk altogether, but there are ways to decrease it. When your child is exposed to outside influences, older siblings or parent slip-ups, they tend to soak it up like a little sponge.

Watch what you say

You may have already become accustomed to a new vocabulary now that you’ve been a parent for a few years, but words that were inappropriate in the past — and altered since having kids — might now be considered "potty talk" words. Be careful what you say around your preschooler!

Set limits or boundaries

If nothing seems to be working, allow your preschooler to use potty talk but limit it to one room or one section of your house. Then make it clear that the rest of the house, and anything outside of the house, is off-limits for potty talk!

Be serious about potty training

Sometimes preschooler potty talk arises due to a potty training experience. It’s better to be direct and serious with your choice and execution of potty training words so your child doesn’t pick up on any silly undertones or expressions.

Encourage nice words

It’s very likely that your child will come home from preschool with a new knowledge of potty talk… Or you might have an older child influencing your preschooler and giving him the attention he craves just from being silly. Instead of disciplining your child for using potty talk, try to encourage the use of nice words or only mimic the nice words, feelings and expressions your child conveys.

10 Potty training secrets >>

How do other parents keep the potty talk at bay?

Holding back the laughs can be difficult, but if you don’t want your child to continue the potty talk, some doctors and behavior therapists suggest ignoring it — depending on the temperament of your child. By simply asking or telling your child to stop the potty talk, you are giving him attention — even if it’s negative attention.

“I try to stifle my laughter," says Sharon Pollard, a mom of two girls. “After a couple of jokes, I roll my eyes and say, “OK, enough of the potty talk.” I find that not making a big deal is the best way to make it stop.”

Samantha Hackett lets her 5-year-old daughter use potty talk, but only at home. “She knows not to take it outside of the house ," says Hackett.

More on preschoolers

10 Things our kids' preschool teachers want us to know
Best iTunes music for toddlers and preschoolers
The importance of play


25 Fun summertime activities for your kids

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School's out and the kids are home. Now what? If you want to have a plan for those days when your kids utter those words, "I'm bored," read on for our list of 25 activities you and your children can do together this summer.
1

Camp out in your backyard

Pitch a tent, find the sleeping bags and set the kids up for a night of becoming one with nature. The kids will be excited to not have to sleep in their own beds! Mom and Dad can make a surprise appearance to tell ghost stories. The kids will love sleeping in this adorable Melissa & Doug Mollie Tent .

2

Have a picnic

Pack up a lunch and head out to your local park to have a good old-fashioned picnic. Give the little ones their own picnic basket like this one from Cost Plus . While you're eating sandwiches and enjoying the summer weather, use the time to talk to your kids about what's going on in their lives.

3

Have a water fight

Fill balloons with water and tell the children to be ready for battle because it's Mom and Dad versus the kids! Loser cleans up the mess!

4

Concert in the park

Pack up the brood and a picnic basket full of yummies and head out to the local concert in the park. The kids will love listening to music and you'll love the chance to unwind — it's a win-win.

5 Fun water toys for outside play >>

5

Go on a family bike ride

Slap on the sunscreen and hop on your bicycles. Riding together as a family will not only be great exercise, but a great opportunity for some family bonding.

6

Bust out the bubbles

It doesn't matter how old or young you are, bubbles are fun! Bust out the bubbles and blow! You and your kids will have a blast.

7

Have a scavenger hunt

Let the kids write the clues and lead you from point A to point B. They'll love watching you try to figure out their clues and find their way to the end.

8

Have an ice cream party

Nothing says summer like ice cream. Buy a ton of pints, whipped cream and chocolate syrup and let the kids go crazy making sundaes. Just don't forget the cherries on top.

9

Bury a treasure

Give the kids some shovels and let them have at it in the back yard. Let them get creative with the treasure they want to bury. It's up to them!

10

Look at the stars

Do some stargazing with your kids. Lie on a blanket and absorb the stars. The kids will love bonding with you while learning about astronomy.

11

Capture fireflies

All you need is a mason jar and a butterfly net and you are in business. When the lights go down, you and the kids can watch for the fireflight lights together.

12

Sell lemonade

Kids have to make the sign and determine how much to charge . You help with the inventory and location. Sit back and watch the entrepreneurs get to work!

13

Make popsicles

Help the kids create their own ice pops at home. Pour fruit juice in ice cream trays and wait for them to freeze. When they're done, pop them out of the freezer and enjoy!

14

Roast marshmallows

Fire. Stick. Marshmallows. Don't forget the graham crackers and chocolate. A classic good time.

15

Play flashlight tag

At dusk, give your children flashlights and send them out for a fun game of nighttime tag.

16

Read under the trees

Take your kids to the library, find some shade beneath the trees, lay out a blanket and read.

17

Watch an outdoor movie

Grab some popcorn, rent a projector and hook it up to your computer. Hang a sheet and play the movie. The kids will love having a movie theatre in their backyard.

18

Wash the cars

Tell their kids to put their suits on and be prepared to do some work while they're at it. Blast some tunes while they blast the water. It wll be a good time for all.

19

Get crafty outside

Set up an arts and crafts table outside and let the fun begin. Best part? The kids can make a huge mess because they're not painting and crafting inside on your hardwood floors.

20

Climb a tree

Go "out on a limb" and suggest your child climb a tree.

21

Summer hair

Daughter gets bangs, Son gets a buzz . Let them enjoy their summer of fun

22

Make a swing

Head to a tire store and buy an old tire at a discount — some will even give you one for free. Grab some rope and find someone that can tie a knot. Let the swinging begin!

23

Creative writing

Summer won't be here forever. Encourage the kids to put pen to paper and craft a creative story. Perhaps it will be something about how well they want to do in school next year!

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Make a bird feeder

All you need is an empty milk jug, some bird seed and twine. Cut an opening in the milk jug, decorate it and hang it with twine. Fill it with birdseed and wait for the birds to flock. The birds will love eating and the kids will love watching.

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Start a business

Inspire your child to take advantage of the time off of school and start a business . From cutting grass to pulling out the trash cans for your neighbors, he'll be able to make some cash on his long summer days.

More summer fun

Summer weekends: Water fun
Summer activities to keep kids busy
7 Ways to keep your kids active this summer

Why your child should listen to music

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Have you ever noticed how you feel when you hear a song you love? Your mood improves, right? A smile crosses your face? Maybe you even belt out the lyrics . That's because music has powerful effects. Not just for you, but for your child too. Introducing music to your little one has a lot of benefits. Read on for how and why you should make music the soundtrack for your child's life.

mom and baby listening to music

Music soothes

Whether you're pregnant, have a little one trying to fall asleep or a toddler in a "mood," music can soothe. Think about those "trying times" when your newborn baby was up at all hours of the night. If you tried singing — even off key — it worked, right? That's because research shows that listening to lullabies calms babies. In fact, it may even help strengthen premature babies.

Researchers from Brigham Young University studied the effects of music on 33 premature infants in a neonatal intensive care unit. After playing the voices of men and women singing lullabies for the infants for four days, they found that the babies gained more weight, had a stronger heartbeat and lower blood pressure.

Ways to calm a crying baby >>

Make music the soundtrack to your life

Playing music daily can be a great way to help your little one develop a love of music. Turn on fun, up-beat music in the morning to get your child moving or during those "twilight" hours to settle him. Play music during long car rides to make the journey more fun. At night, when it's time for bed, switch to lullabies or slow tracks to cue him it's time to wind down.

An iPod for your infant >>

Music moves

Have you ever noticed how a child will start bouncing along to the beat of the music that's playing? Music can be a great way to introduce dance to your little one. Not to mention, it's just so darn cute to watch him bounce to the beat and sing along to the words.

Best iTunes music for toddlers and preschoolers >>

Music bonds

Music can also be a great way to bond with your child. From an early age, you can make it a ritual to dance and sing with him. Even before he's old enough to stand, you can hold your child in your arms and dance around. As he grows older, you can share your favorite artists and songs with each other. Before you know it, you'll be going to concerts together.

Read more about music and children

10 Ways music benefits children
Making music with your kids
How to create a musical life for your child

Life vs. Fiction

Close Your Eyes

Want more on the benefits of utilizing your senses? Check out a great read in the new SheKnows Book Lounge —  Close Your Eyes by bestselling author Iris Johansen, a new book about a once-blind woman who uses audio and tactile cues to solve crimes. Head to our SheKnows Book Lounge now.

Endless summer fun

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After a few days of summer, you're bound to hear those infamous words: "Mom, I'm bored!" Be prepared to battle summer boredom with these fun kid-friendly summer activities.

Kick summer boredom to the curb

After a few days of summer, you're bound to hear those infamous words: "Mom, I'm bored!" Be prepared to battle summer boredom with these fun kid-friendly summer activities.

Water play

Cool down with some wet and wild summer fun. Aside from just splashing in the pool , there are all kinds of fun water play to be had this summer. Water products from Slip ‘n Slides to water squirters to good old-fashioned water balloons can turn a boring summer day into hours of cool play.

Get inspired by these wet and wild games to play at home >>

Game time

Disconnect from the TV, iPad, computer, smartphone and pull out some fun board or card games like Dweebies, Angry Birds Knock on Wood game , or a classic Memory game to not only keep your kids occupied but bring the family together for a wholesome activity.

Check out these exercise games for healthy kids >>

Jump around

Indoor trampoline parks are the latest thing. They encompass huge trampolines, as well as foam pits, dodge ball trampoline courts and usually a separate area for little jumpers. Don’t forget indoor play areas, bouncy houses and good old-fashioned parks for active play.

Get creative in the kitchen

Your kids may not volunteer to help you make dinner each night. But they may take an interest in the kitchen if you suggest making homemade popsicles or ice cream in a bag . Bonus: Each of these ideas makes perfect, kid-friendly portions so your kids won’t get too much of a sugar rush.

Day at a museum

Take advantage of local museums' summertime specials like discounted tickets, events or off-hours. Many zoos, botanical gardens and water parks have extended hours, discounted deals/tickets and special events during the summer. Check out your favorite places for summer steals or explore a new local attraction.

Arts and crafts

Cruise your local crafts store for a project kit your kids can do themselves. Places like Hobby Lobby have endless project books and kits and classes designed to help kids make their own arts and crafts.

Give this awesome gluten-free lemonade cake recipe a try >>

More summer fun

Summer fun on the cheap
6 Family friendly games for summer parties
8 Backyard games to keep kids entertained

10 Things every kid should do this summer

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Summer vacation is upon us. How are your kids going to make it count this year? If they complete this list of 10 things, they will be well on their way to great summer memories of 2012.

Summer vacation is upon us. How are your kids going to make it count this year? If they complete this list of 10 things, they will be well on their way to great summer memories of 2012.

Must-dos for summer break

What's on your kids' to-do list for this summer vacation? Fill up their summertime dance card with these fun must-do activities to give them some exhilarating opportunities and fabulous sneaky learning chances.

Fly a kite

When the wind lifts a kite high in the air, sending it soaring, it's a special thing. There's just no sensation like it. You can pick up cheap kites at the dollar store, but you get what you pay for. For a really good flight, spend a little more.

Swim natural

Pools are awesome. There is much to be said for the controlled environment that is a pool. But swimming in natural settings — like ponds, lakes and sounds — is an amazing experience. Shouldn't kids experience nature?

Camp out

Break out the tent and sleeping bags! No, it might not be your brand of fun. But for kids, camping out is a blast for kids. There's something magical about telling ghost stories by the fire and curling up in a tent under the stars.

Grow and eat

Have you planted a vegetable garden? It's not too late. Teach children about food by having them grow a favorite vegetable or fruit. Gardening is a fantastic pursuit. This summer, help your kids grow something — and let them eat it freshly picked.

Berry picking

Almost as exciting as eating something you've grown is to go pick your own berries . Take your children to the nearest pick-your-own farm and gather up strawberries, blueberries or whatever you fancy.

Play in the rain

Rain, rain don't go away! Pull on those rainboots and head outside! We're so used to telling our kids to head indoors when it rains. But this summer, let them experience the rain in a whole new way by letting them play outside during a rainstorm.

Catch fireflies

Those bright little fireflies sure are pretty... Arm your kids with a few jars and lids and send them out at dusk for a classic firefly hunting session. It's one of those things every child should have memories of doing, isn't it?

Watch fireworks

Seeing fireworks light up the sky is a beautiful, exciting sight. With Independence Day fast approaching, it's almost time for those glorious fireworks displays. Find a well-done one in your area and make a point to take the kids to see it.

Shop at a farmer's market

Do you shop the local farmer's market? If not, this year is the time to start. Buying fresh fruits and veggies direct from farmers at a farmer's market offers a unique chance for learning. Have your children ask a few questions while you're there.

Go hiking

There are so many positives to hiking — from the getting-back-to-nature aspect to the fantastic exercise it offers. Find great trails to hike this summer. And if you want to make it extra special, combine your hiking with geocaching.

More on summer fun

Summertime fun for the WAHM
Summer weekends: Water fun
Swimming pool safety tips for summer fun

Do you strive to be the "cool" parent?

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Some parents fall into the trap of wanting to be so “cool” that they forget what their teens really need is a parent. Do you sometimes try too hard to be lenient with your teens? Keep reading to find out what they really need from you.

Some parents fall into the trap of wanting to be so “cool” that they forget what their teens really need is a parent. Do you sometimes try too hard to be lenient with your teens? Keep reading to find out what they really need from you.

Teens need boundaries, not coolness

Raising teenagers can be like riding a rollercoaster. Between their ever-changing moods, their increasing need to be independent and the almost 24/7 connection to their peers, sometimes it seems it would be easier to give in and not demand too much from our teens.

Sometimes parents have a much harder time enforcing rules with teens because they remember being a teen all too well. Treating your teen like your BFF may seem fun — and easier than enforcing rules — but it’s a bad idea for both of you. What teens really need are boundaries.

Why teens need boundaries

Teens are on their way to becoming independent, capable adults. Giving them boundaries may seem counterintuitive if we are trying to teach them independence. Not according to Karyn Gordon, a Toronto-based family consultant and author of the book Dr. Karyn’s Guide to the Teen Years: Understanding and Parenting Your Teenager. “It’s our job to teach our children the life skills that we want them to have,” says Gordon. “If we want them to have a good, healthy sense of boundaries, we have to start in our home.” If you have set age-appropriate boundaries for your children in the past, now is not the time to stop.

Read about some fun mom and daughter date night ideas >>

Pick and choose

Setting too many boundaries for your teen is likely to backfire. Parents need to decide which rules are most important to them, and which are negotiable. Maybe you are a stickler for having chores finished before your teen goes out with friends, but are more flexible about curfews. Involving your teen in setting his boundaries makes him more invested in them, and more likely to be responsible. Many parents are pleasantly surprised at how sensible teens can be when asked to help define house rules.

Follow through

"The most important things to remember about consequences for teens are to be consistent and to match the consequence to the behavior."

In addition to setting boundaries for teens, parents need to follow through with consequences when rules are broken. The most important things to remember about consequences for teens are to be consistent and to match the consequence to the behavior. Taking away your daughter’s cell phone for a week will certainly make an impression, but is it a fitting punishment for missing curfew by 15 minutes? Make sure the punishment fits the crime and your teen is more likely to learn from her mistakes.

Setting boundaries and following through may not be easy, but it is a critical piece in the parenting puzzle. Dr. Gordon says, “In order for children to learn responsibility, there must be a clear boundary between the child’s responsibilities and the parent’s responsibilities. That boundary needs to be talked out, negotiated and rewards or consequences should be agreed upon to help the boundary stick. And then parents need to stick to it!”

Check out these ways to tame teen behavior >>

Better than BFF

By helping your teen gain the independence he needs, you are helping him grow into a competent young adult. Save the friendship for your adult children and just be a parent while they are teens — it’s best for both of you.

More about teen behavior

Understanding your teen's behavior
Normal teen behavior
Teens and risky behaviors: Violence at school

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