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How to support an active child on game days

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Youth sports are a family event, even if your child is the only family member on the field. Learn what you need to do to help them succeed — or to support them when they don’t.

Know the benefits

Know the benefits | Sheknows.com

Are you still trying to decide whether or not to sign your kiddo up for that sports team? There are a lot of reasons why it’s a good idea.

Find out the benefits of sports >>

Pick the right sport

Pick the right sport | Sheknows.com

Photo credit: Fuse/Getty image

Now that you’ve decided to let them play, help them decide which sport is the best fit.

Find out which sport is best for your child >>

Give it all you’ve got

Give it all you’ve got | Sheknows.com

So your kid is an athlete. That makes you a team mom. Be the very best you can be. Your kids will thank for it, and you’ll be glad you put in the effort.

Find out what it takes to be an awesome team mom >>

Feed those athletes

Feed those athletes | Sheknows.com

Photo credit: Motts

Team moms bring snacks. Trying to figure out what you can throw together? The right answer depends on which sport they play,

Check out what snacks are best for each sport >>

Quench their thirst

It’s so important to keep them hydrated when they’re active. One mom has a fruit juice she always relies on when it's her turn to bring the snacks.

Find out which drink works best for athletes >>

This post was sponsored by Mott's.

More tips for moms

Your child's lunchbox but better
After school snack inspiration
Tips for a great day at the park

Quench their thirst | Sheknows.com


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